a colorful adventure

I don’t make New Year’s resolutions very often but this year, I thought it would be good for me to share what I’m resolving to do because I know some of you will hold me accountable!. New Year’s resolutions have sort of become the butt of jokes and it leads lots of psychologists to really [...]

I have another great blog post…. this one is from my oldest niece Georgia. My friends from college are still stunned to find Georgia has kids of her own but what’s stunning is how great a mom she is! She enjoys her kids Nikki & Jake in a way that makes everyone around her smile and [...]

This one will be a quick post, but I have been trying to make sure I encourage healthier choices rather than the easy choices. One of the things for me is snack foods. I love them. And there are so darn many unhealthy options available that its really easy to choose those instead of something [...]

A little while ago, I got an email from my friend (& loyal blog subscriber) Lisa Dry letting me know about something going on in her hometown that she thought I’d be interested in. She was right! The email was really short and mentioned that Lila Jackson, a cotton farmer’s wife, was working with a [...]

this photo for Wordless Wednesday is part of the #foodthanks effort organized by the AgChat Foundation.

There are few key health benefits associated with pomegranates: Stable Blood Sugar Levels, Heart Disease Prevention and Cancer Therapy. With a list like that, its easy to see why more people are taking note of this fruit that Greek mythology and current culture continue to place a good bit of importance with. In fact, some Greek friends brought me a silver pomegranate when I bought my first home as a abundance and good luck. A new discovery was recently made regarding a new variety of pomegranate.

One of my tweeps – Gene Roney –posted this video today (I have no idea why the embed code didn’t work but I have decided to link & hope you come back)… it prompted me to reminisce about my days in Tifton and further south talking with farmers about all the things they do to protect [...]